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PsyenceOnly

Helping therapists support clients with CBT exercises anytime, anywhere.

A clean, modern digital interface showing a therapist’s dashboard tracking client CBT progress.
A clean, modern digital interface showing a therapist’s dashboard tracking client CBT progress.

Rated 4.8/5

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★★★★★

Our Services

Tools designed to support therapy and client progress.

Screenshot of the PsyenceOnly dashboard showing CBT exercises in progress.
Screenshot of the PsyenceOnly dashboard showing CBT exercises in progress.
Therapist and client reviewing digital CBT homework on a tablet together.
Therapist and client reviewing digital CBT homework on a tablet together.
Homework

Daily CBT practice prompts tailored to client needs.

Progress

Track improvements with clear, visual progress summaries.

How It Works

A simple process connecting therapists and clients for growth.

A warm, inviting therapy room with a comfortable chair and soft lighting.
A warm, inviting therapy room with a comfortable chair and soft lighting.
Invite Clients

Therapists send structured exercises to clients.

Practice Tools

Clients complete guided cognitive and behavioral tasks.

Review Progress

Therapists and clients discuss insights together.

Our Tools

Practical support grounded in thoughtful mental health techniques.

A calm workspace with a notebook open to structured reflection prompts and a cup of tea nearby.
A calm workspace with a notebook open to structured reflection prompts and a cup of tea nearby.
Cognitive Restructuring

Exercises designed to reshape harmful thought patterns.

Distress Tolerance

DBT-based tools to manage overwhelming emotions.

Behavioral Activation

Techniques to encourage positive daily engagement.

FAQs

What is PsyenceOnly?

PsyenceOnly is a digital tool helping therapists support clients with CBT exercises between sessions.

How does it work?

Therapists assign tailored CBT exercises through the platform, and clients practice them at home.

Is my data secure?

Yes, PsyenceOnly uses strong encryption and follows strict privacy standards to protect all user information.

Who can use PsyenceOnly?

Licensed therapists and their clients can use the platform to enhance therapy outcomes.

Is there a free trial?

Yes, we offer an early access trial so you can try PsyenceOnly risk-free.

Join Early Access

Get started with PsyenceOnly today